Anyone interested in doing something similar to the couch to 5K? Just let me know and we will get one started. I have been researching. Thanks.

I am. Let me know the info - like when you want to start... :P

Originally Posted by Lara

I am. Let me know the info - like when you want to start... :P

Well I actually jumpstarted tonight and walked a little faster or tried to and wogged about 20 feet. really burning it up ain't I? Do you think we should start on Sunday like the weight loss groups to make it easier to keep up with? I need all the help I can get.

That is perfect - I need to get busy with my walking too :P

Im looking forward to getting my exercise on track and this will be perfect!

How exciting you two - make sure you advertise on your blogs to get some more folks to play. Sorry I can't do it until October at which point you all can coach me!

Hi Everyone! I have been doing the the C25K program for 2 weeks. I started on week 3 this week. Can I still join?

Originally Posted by Gabriela

Hi Everyone! I have been doing the the C25K program for 2 weeks. I started on week 3 this week. Can I still join?

Sure, the more the merrier and you can advise us on getting started since you've been there already.

Awesome! Well these are the two sites I sued to get my c25K started:

Cool Running :: The Couch-to-5K Running Plan

Podrunner: Intervals - Free Workout Music from dj steve boyett

Dj Steveboy is awesome bc you can dowload a podcast of every week onto your ipod. It guides you week by week. It's electronic music...but it keeps you pretty motivated! Every weekly podcast signals when you should walk and when you should run. I love it bc it's a no brainer. Good Luck Ladies!!!

Originally Posted by Gabriela

Awesome! Well these are the two sites I sued to get my c25K started:

Cool Running :: The Couch-to-5K Running Plan

Podrunner: Intervals - Free Workout Music from dj steve boyett

Dj Steveboy is awesome bc you can dowload a podcast of every week onto your ipod. It guides you week by week. It's electronic music...but it keeps you pretty motivated! Every weekly podcast signals when you should walk and when you should run. I love it bc it's a no brainer. Good Luck Ladies!!!

I don't have an I-pod or MP3 or anything like that. Been aiming to get one but just haven't.