I forgot my IM info : cellabella21@hotmail.com

Hello just checking in here. How is everyone? Anyone have any good workouts lately

Heather

Hello I'm here a little upset today. I had a horrible day at work and have had alot of problems staying on track. I really cheated and went to Olive garden , I know this doesn't mean my journey to health is over but I need to get on track which I am having alot of trouble doing. I'm trying not to beat myself up too bad though because you can't change the past just do better in the future. everything will be ok i just need either a kick in the butt or a pat on the back.

Heather

Does anyone wanna keep ths post alive? I seem to be talking to myself

HEY!!! I would love to get in on this. I like the idea of being held accountable. My workouts would have to be like workout videos or something. My AOL is derailedVIXEN (@aol.com for email). Heather, I know what you mean when you have a bad day. I have had a few of those myself. Just dont give up and always remember WHY you want it. I will never be the girl that lives on salads, I wont deprive myself that much, but then again, I wont let my food control how I feel about myself, chocolate (my weakness) isnt worth me feeling miserable. So try to do what I do, before I go out to eat, instead I think about what I am going to eat before I get there, if I am leaning toward something sinful, I think of all the work I am going to have to do to make up for it, thinking of having to workout like an hour LONGER due to one little meal just doesnt seem like its worth it to me ya know? Just know I am with you on this ok?

I just joined Buddy Slim today and I would love to be part of a group if you will have me. Just let me know: AIM-jimtinabrown and Yahoo is jtcab0002

Thanks,
Tina

I would love this too. My IM is cherkeygrl@aol.com or same at aim. I have ldgtaylor@yahoo if that helps too.

I would love to join you guys as well...I am a lil under the weather with bronchitits...but plan to at least walk..

my yahoo im is vg432 if you im me just let me know workout buddy cause if not i may accidently block you lol

Hello everyone whats up what kind of workout do you think is fun?

Yay first posting on the forum! THIS IS A GREAT IDEA!!!!! I guess in my mind I allways thought that a work out buddy had to be PHYSICALLY there... but hey, this is a great alternative!!!!! I've gone through 3 work out buddies... this recent one is MIA. My aim is: Kara Beeetle.