hi girls

update here
had been busy with my kids. finally move my son and his wife and kids in with us. hopefully things will start calming down some. hope you girls are all doing great on your challenges.
i'm here pulling for you all.
keep up the good work. i have faith in all of you. i know you can do it.
hugs gwen

ok gwen, how do i join this thing? And how then do I find out what you guys are up to and what the challenges are for the week? Thanks my friend!!!!!

hi stacey

there is a web site call the presidents challenge that we are all a part of. you have to go to that web site and sign up..... there you will log all of your progress. you need to fill up 6 stars.
The President's Challenge | Rise to the Challenge
I’M DOING THE 30 MINUTE A DAY CHALLENGE
Active Lifestyle ProgramIf you're active less than 30 minutes a day/5 days a week (or 60 minutes a day for youths under 18), this program is for you.

What's your goal?
To meet your daily activity goal (30 minutes a day for adults/60 minutes a day for youths under 18) at least 5 days per week, for 6 out of 8 weeks. If you like to walk or run, you can also use a pedometer to keep track of your steps.

When you successfully reach your goal, you'll have earned a Presidential Active Lifestyle Award. Then you can continue on with the Active Lifestyle program, or move on to the next challenge: the Presidential Champions program.


maybe we can all start a new challenge together after this one..hope this helps. hope all you girls have a great day. and your works outs are going great.
hugs gwen

just saying hi...hope you girls had a good weeken...thinking of you always...gwen

hi girls

i have my 5 th star..1 more to go.. hope you are all doing good on your challenge

just dropping in to say hi to everyone..i'm starting on my 6 th star...i've almost make it....hope everyone else is doing good.....hugs gwen

I am new as of yesterday. I wasn't going to get to involved but then I would be wasting my time so I signed up for the presidents challenge. I hope this works. I only have 8 lbs to loose in 6 weeks but it is harder then it sounds. I am going to visit my family back home (and go to the beach!!!). I have been struggling with these same pounds for months and can't get them to budge. So maybe you all can help. I guess I better do my 30 mins. I got a new work out video or might get on the treadmill. I'll keep you posted.

hi Victoria

nice to meet you. i know you will like it here..i was stuck at 199 for the longest time. but after my grandkids moved back in with me. i finally started going down again. you hang in there and just take it one day at a time. you will reach your weight loss , they say the last few pounds are the hardest. i have faith in you and i know you will be able to do it. we have also started another group call the biggest winners under the support group forum. not many people there yet. but come by and check it out. let us know how you are doing. and welcome to buddy slim. hope you like it here there are alot of nice people here.
have a great weeken


hugs gwen

p.s. hope all my girls are doing good on the president challenge..i finally reach my 6 th star..... lets us know how you are all doing.... hugs gwen