Welcome Susan! Great job on getting in the workouts.

Anyone up for continuing beyond this week?

I am

Susan, what part of Germany are you in?

Welcome Susan! I am all for continuing Diane being that I didn't really lose any weight this past month! I have a plan......going to do the walking DVD's and then throw in some cardio at the gym too....I have GOT to get myself back to the old me......

Agreed. Last year I was losing pretty quickly doing the WATP DVDs and elliptical machine. I need to get to the gym daily, even if it's just for a half hour of weights. Then I got the pup and all things went south. Why do we keep doing this to ourselves?

I hear you Diane. I have to keep asking myself the same thing. Why do I keep doing this? Enough already. I am going to finish this week out with the WATP workouts and starting Monday, time to do both the gym and the Dvd's.

I'll do it with you. Gotta make that gym membership worth the money I'm paying! Kids like going so I don't know why I put it off so much. 5 a.m. DVD workout, 9 a.m. I'll hit the gym. Okay, my next phrase was going to out me as a Trekkie! lol

LOL Diane. Thanks for doing this with me!

Hello everyone, I did the one mile express with stretchie this morning.

Diane, I live between Mainz and Kaiserslautern.... Been here a year this July...

Didn't actually do a DVD yet, but did the "4 basic steps" and the kick back while watching Top Chef this morning. Am going to do the Power Mile this evening. Hoping it will help me sleep better.