Good Afternoon Ladies! How is everyone doing? I haven't lost weight this week, but I did lose an inch off my waist.

Anyone have any favorite workouts so far? I'm finding new ones that I like, but I still like the 4 Fast Miles and Walk and Kick best. I'll be ordering some more either this Friday or next. I have a bet with my husband that I'll get up at 5 a.m. to exercise 5 days in a row. I asked for an extension of that week because of extenuating circumstances this week.

Let's all have a great week. Glad we're all here.

Good luck Diane! I hope you get rest every night so that you can get up at 5 am!!! I always feel better getting my workout in early but I normally don't start til about 7:45 ot 8:00 am. You can do it D!

So far, my favs are the 4 mile fast walk and the 3 mile advanced walk with the stretchie band. I like the 1 mile jog too but I need to get more coordinated. The part when you have to kick your legs to the side (Kinda like a bell swinging) is a bit difficult for me. I am looking forward to trying the walk and kick one that you keep talking about. Sounds like you can really burn alot of calories with that one.

Here is to another great week girls!! Walk away those pounds!!

No 5 a.m. this morning. That was about the time I got to sleep! Kiana had croupe through the night and after that settled down, I kept waking up at every sound. I swear I saw the clock every 10 minutes all night long.

I have trouble with coordination on some of the workouts as well. For some reason I cannot do the double side step for the life of me. The grapevine thing is so much easier so I just do that. The bell swing thing looks cool, but I can't do that either.

Well, I've got to get in a workout. I think I'll do one of the 4 mile ones today while I can.

Hope everyone has a great day.

4 Mile Super Challenge done. Nothing else done today, but I got in that workout!

Where is everyone?!

Hi ladies! Sorry I haven't been around much, I was having a bit of a pity party last week but I'm so over it now!! Today I did the 3 mile express walk, it feels good to be back to it! I can't do the grapevine I'm to uncoordinated for that but the double side step is nothing for me..LOL!

Hey there!!! I managed to get in the workouts 3 of my 4 days in Vegas! I am super pumped about that.. but I gained 2 pounds.. lol.
I didn't eat poorly and I power walked the strip often...lol..
Just typical.. 12 days until Jamaica.. and now I need to do some manage working out... major food changes. oh my...

Great job on the workout today girls!!! Awesome Diane that you managed to get in your workout and you too Angela. Angie, nice going on working out while on vacation! I knew you would do it!

Today, I got in 4 mile fast walk! I also went to the gym and got in 30 more mins of cardio and some upper body weights!

Great job, Tasha! More cardio and weights? Wow.

Angela, great job getting your workout in and feeling better.

Angie, working out while on vacation. Impressive. Where are you going in Jamaica? Did a mission project there for my senior class trip in high school.

Thanks. Trust me, I won't be doing that all week. I just felt energetic today.

Hi everyone. I'm going to take the day off. Feeling a little under the weather today for some reason. I did do 3 miles yesterday, can't remember if I already blogged it or not. Tasha, send me some of that extra energy. Angie, way to go on getting in your workout in Vegas. Diane, I hate those kind of nights. Good job getting in your 4 miles. Angela, glad your back. Let's keep walking!