Ellie funny you got a walking planner. I copied off a walking journal from online today too.

Come on everyone get posting on here. Let's see what you have done for walking.............., How is everyone doing their walking? I am using a treadmill and DVD's. When the snow stops and it get warmer I will try to walk outside. I can also go to the elementary school to walk inside in the evenings. All the walking you do above and beyond your normal day counts.

Hey, can I join in, please, please Ellie, put in a good word for me ;-)

Just two questions:

1. how do I count the miles when I'm just outside...I think I tend to walk about 3 miles per hour when I'm sans kid and have the dog off leash.

2. does elliptical, exer bike miles count too?

best,
debbie

dunno the rules for that, deb!! zina has all the answers!

zina, funny cuz we both did it or funny cuz it's a runners planner?? i thought it was a great idea.......

I was wondering about the elliptical and exercise bike miles also. If it counts I did 5.15 miles on the elliptical tonight. Please let me know if it counts because if it doesn't I will have to start using the treadmill more. Thanks. Kim

Hi. I know it's a day late, but can I join in? I gained alot of weight over the past few months and I need to get back into shape and I need the motivation and support.

I would like to join to if that is okay? I know I would do really great at this.

Hello to all my old "Grizzlies". I haven't heard from you two in a long time. Welcome Elizabeth and Nicole. Yes you can walk with us all.
I guess the ellipital counts as walking if it outside of your normal walking day.
Everyone needs to keep track of your own walking here and let us know how you are doing. I did 4 miles tonight.


Ellie I think it's just funny that we were both thinking of a way to record our miles down on a planner.
Ellie how are you keeping up with all the new walkers?? Looks like we are getting quite a group. This should be fun!!!! Let's go walkers, walk away those pounds.

Nicole when is the baby due?

oh ok zina!! i'm doing alright, i guess. went back to work today after 12 days off. but i did get 4 miles in and ate better so i'm psyched!!!

welcome everyone!!!! i'm so glad there are more of us!!!!!