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  #1 (permalink)  
Old 10-14-2007, 06:41 AM
Sue
Sue
Age: 42
Chandler, AZ
Contributor: Resident
Default Exercise thread week of Oct 14th

Pledging 5 days this week.

Sun-30 minute dog walk; 30 minutes of fun in the pool, I did actually do some laps though
Mon-OFF
Tues-cycle 2 hr; weights 30 min, CORE 30 min

Wed-OFF
Thurs-cycle 1 hr; weights 30 min
Friday-run 40 min
Sat-??

Last edited by 7687 : 10-19-2007 at 05:59 AM.
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Old 10-14-2007, 03:50 PM
mzlizzy
Age: 41
Braintree, MA
Contributor: Fellow
Thumbs up Re: Exercise thread week of Oct 14th

Sue thanks for starting this, glad to have you back, allison and I were getting lonesome

Pledging @ least 5 days this week

Sun- went a little over 4 miles walking on the bike trail any more mom would have sent out the national guard
Mon barely got 30 min strider, not feeling well AGAIN!!
Tues 30 min strider,
Wed changed it up did belly dance basic moves tonight
Thurs 32 min strider
Fri none going to moms
Sat- prob walk @ mom's yard work pretty much done for the yr.

happy sweating
Lizzy

Last edited by 9836 : 10-18-2007 at 03:30 PM.
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Old 10-15-2007, 01:07 PM
Allison
Age: 38
Live Oak, TX
Contributor: Resident
Default Re: Exercise thread week of Oct 14th

Woo hoo!! Sue is joining us this week!! Any other takers?

Sunday- Basic Step/ Treadstepper DONE
Monday - PUMP/ 30 min treadmill DONE
Tuesday- Kickboxing DONE
Wednesday- 30 minute walk DONE
Thursday- PUMP DONE
Friday- Kickboxing DONE
Saturday-Kickboxing

Last edited by 8058 : 10-19-2007 at 09:05 AM.
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