Week # 4 SB on BS Maintainers Forum Who will be next to Maintain?

#11 (**permalink**) 09-18-2007, 02:31 PM

Quote:

Originally Posted by Wonder Woman

Hi Tasha! Ok, I'm off to a rotten start but what can I do but get over it. I can't let anyone hold me back from my goals. They can bring me down for a small moment but they will not get me down in the long haul.

My plan for the week!

Still try and stay in this competition for this week. Will go to the gym Tuesday and get things going again. This will mean working out Tuesday up and through Saturday. I will stay OP these days also.

I'll get it together. Sounds like Tasha is doing great! Oh how I hate her.

Ha ha!

C'mon lady, you can do it!

#12 (**permalink**) 09-18-2007, 02:32 PM

Quote:

Originally Posted by 9338

I know you really love me. Good plan WW. Now get to it.

I did a 3.2 mile run/walk today with the hubby and my son in the stroller. Did some upper body work and 560 crunches. Trying to get this flabby stomach under control.

Good job! Way to go!

#13 (**permalink**) 09-18-2007, 02:32 PM

Quote:

Originally Posted by 9338

I know you really love me. Good plan WW. Now get to it.

I did a 3.2 mile run/walk today with the hubby and my son in the stroller. Did some upper body work and 560 crunches. Trying to get this flabby stomach under control.

If you find a good way to zap that tummy flab, please let me know?

#14 (**permalink**) 09-18-2007, 07:20 PM

Ok, I did my walk for today. 3 miles and I stayed OP. Also did my strength training but did it at home. Did mostly arms. Feel the burn!

It was a bit of a rough day but I got through it. Blah.

#15 (**permalink**) 09-19-2007, 03:38 AM

Good job Wonder Woman. Sorry it was a rough day for you. Hope today is better.

#16 (**permalink**) 09-19-2007, 03:39 AM

Well out of the 5 lbs I wanted to try to lose this week, I have lost 2 of them so I am off to a good start!

#17 (**permalink**) 09-19-2007, 07:22 AM

Quote:

Originally Posted by Wonder Woman

Ok, I did my walk for today. 3 miles and I stayed OP. Also did my strength training but did it at home. Did mostly arms. Feel the burn!

It was a bit of a rough day but I got through it. Blah.

Great job! Hope today is better for you!

#18 (**permalink**) 09-19-2007, 07:23 AM

Quote:

Originally Posted by 9338

Well out of the 5 lbs I wanted to try to lose this week, I have lost 2 of them so I am off to a good start!

That is great, Tasha! By the way, will let you both know if I like the clam recipe!

#19 (**permalink**) 09-19-2007, 09:33 AM

Thanks Kama! I hope you like it!

So I did 45 mins on the treadmill today and my ab work and lower body weights.

#20 (**permalink**) 09-19-2007, 10:15 AM

Quote:

Originally Posted by 9338

Thanks Kama! I hope you like it!

So I did 45 mins on the treadmill today and my ab work and lower body weights.

Good job, Tasha!

WW, where are ya?

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