September 10th - failed miserably Used packing as an excuse.

September 11th - Walking completed

4 mile in home walking DVD complete

Good for you! That's the way!

September 11th - Strength training complete

Genie Sits -- 3 sets of 15
Standing Adduction -- 3 sets of 20
Lying Leg Curls -- 3 sets of 25
Calf Raises -- 3 sets of 20
Runner's Lunges -- 3 sets of 25

September 11th - Gazelle Complete

30 minutes on the Gazelle - 2.65 miles

Whew Lorettie! You kicked some serious butt today! Good going!

September 12th - Gazelle complete

30 minutes on Gazelle -- 2.7 miles (new record for me)
This does not include warm up and cool down.

Wonderful! Congrats!

No excuses. Life has been incredibly crazy lately. I'll be back on target tomorrow morning. Getting back to moving my tush. I've not been lazy but I've not been on plan with exercise either. That's going to change in the morning to the best of my ability. TOM is here too so this week may not be up to par. It will certainly be better than last week though!

September 25th -- Gazelle completed

5.33 miles completed on the Gazelle this morning.
I've lost my DVD so I'll have to double up on the Gazelle.
I've got some major catching up to do.