top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Weight Loss and Fitness Challenge > Fitness Challenge
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
LinkBack Thread Tools
  #11 (permalink)  
Old 09-03-2007, 08:41 PM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 3rd - Gazelle complete

30 minutes on the Gazelle -- 2.65 miles

Beat it again. This is speed would have cut off another minute of my five miles if I had continued. But, like I said, I don't want to get burned out on it so I made myself stop at 30 minutes.

__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #12 (permalink)  
Old 09-03-2007, 08:43 PM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

Day 3 is over with all promises kept. Today was a bit of a struggle as I didn't get started with my workouts until 8:30 pm. But, I got it all in with an extra mile of the video too! Going good. Still not making it to bed by midnight though. Gotta work on this one. By the way, September 2nd (day 2) was a Sunday which is my off day.

Last edited by 9973 : 09-11-2007 at 01:48 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #13 (permalink)  
Old 09-04-2007, 12:57 AM
Wonder Woman
Age: 38
Old Round Rock, TX
Contributor: Chairman
Default Re: Getting off my lazy tush

Hey, this is fabulous Lorettie! Way to push through the struggle!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #14 (permalink)  
Old 09-04-2007, 09:01 AM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 4th - Walking completed

4 mile in home video completed
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #15 (permalink)  
Old 09-04-2007, 09:07 AM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 4th - Strength training complete

Crunches - 3 sets of 25
Reverse crunches - 3 sets of 25

Squats w/ 5 lbs dumbbells - 3 sets of 15
Lying adduction - 3 sets of 20
Lying abduction - 3 sets of 20
Dumbbell calf rocking - 3 sets of 20
Lateral lunges - 3 sets of 15 each leg
Step ups - 3 sets of 20 each leg


Last edited by 9973 : 09-04-2007 at 09:25 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #16 (permalink)  
Old 09-04-2007, 09:07 PM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 4th - Gazelle complete

30 minutes on the Gazelle. Only 2.6 miles today. I'm slowing down. Think I caught the kids' cold.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #17 (permalink)  
Old 09-04-2007, 09:09 PM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

Day 4 complete and all promises kept. I have church tomorrow evening so I'm not sure if I'll get the Gazelle in but will do my best to get it complete.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #18 (permalink)  
Old 09-08-2007, 11:19 AM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

Days 5, 6, and 7 --- Failed

I didn't complete any workouts these days. I was sick and had absolutely no energy to workout. I would say that I'll make it up but that isn't going to happen either. So, I'll pick up where I left off with my commitment.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #19 (permalink)  
Old 09-08-2007, 11:21 AM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 8th - in home walk complete

4 mile in home walk completed. Getting back on track after a setback from illness.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #20 (permalink)  
Old 09-11-2007, 01:44 PM
Lorettie
Age: 34
Monroe, NC
Contributor: Newbie
Default Re: Getting off my lazy tush

September 9th - Sunday, day off
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Wild Cats Serious #20 -- Kickin' Tush and Takin' Names Cindy Weight Loss Challenge 233 09-02-2007 09:13 AM

Latest Threads
TGIF,Aug 29th
Last Post:
Today 02:51 PM
by Sue Go to last post
Replies: 5
Views: 33
Heartbreakers #27 If...
Last Post:
Today 02:49 PM
by julie Go to last post
Replies: 108
Views: 721
FITNESS FANATICS #26-...
Last Post:
Today 02:41 PM
by kim Go to last post
Replies: 68
Views: 581
letting go of binge...
Last Post:
Today 02:11 PM
by debbie Go to last post
Replies: 361
Views: 4,461
Diamonds Serious...
Last Post:
Today 01:48 PM
by Natalie Go to last post
Replies: 19
Views: 85

All times are GMT -8. The time now is 03:15 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0