My goals for the next 2 weeks:

1200-1500 calories per day
64-80 oz water per day
45-60 minutes of cardio 6 days per week
30-45 minutes of strength training 6 days per week (alternating upper and lower body)
support my team mates on a regular basis

Still looking for pledges/goals from Thomas, Jessica and Samantha

My pledge to the Apples is to stick to my diet - at or below 2000 calories everyday. Very few bad carbs/Very little bad fat. Strength and cardio in accordance with the posted challenges as well as my own stuff. Plenty of water and as much support as I can squeeze in. Go Apples!

This page is now closed. Please post on the "Apples and Oranges Support Page" We are down to 2 forum pages to make things easier. Thank you!