My pledge:
I will support my team
10 glasses of water
food journal
positive thoughts
daily exercises
vitamins

Originally Posted by Crystal Storm

fixing To Post Winners And Results Here!!!!!!!!!!

Can't wait!!!!!!!!

My Pledge

To Log all my progress, daily (make the time)
To not let my feelings or circumstances cause me to faulter
To reach out to my sister and my apple and orange pals when I need a kick in the A$%!!!
To make the time for my workouts and not let anything get in the way.
To prepare my meals ahead of time.

LETS GET THIS PARTY STARTED!!!!!!

Originally Posted by 465046

Can't wait!!!!!!!!

NO THEY ARE ON THE APPLES/ORANGES CHALLENGE LEADER BOARD..LOL

THIS PAGE IS FOR PLEADGES ONLY..WHAT WILL YOU DO FOR THE NEXT TO WEEKS TO HELP YOURSELF AND YOUR TEAM...

Originally Posted by Crystal Storm

TEAMS ARE AS FOLLOWS

ORANGE:
CAPTAIN: JANE
LEADER: BARRY
TEAMMATES: TONI, BRI, MARK, REBECCA, DENISE,VERONICA,NATALYA


APPLE:
CAPTAIN: CRYSTAL
LEADER: CINDY
TEAMMATES: TOM, DANNA, DAWN, JESSICA, LAURA, STACEY,SAMANTHA

WELCOME ALL APPLES "SAMANTHA"ORANGE NATALYA

Welcome Stacey and Samantha to the Apples!! We are a "hard core" group and are happy to have you join our team!! Please contact me asap so that I can send you my welcome email that has a few instructions and so that I can add you to my buddy list.

Samantha

THIS IS SAMNTHA..SHE STILL HAS TO SEND ME HER INFO..I JUST SIGNED HER UP..SHE IS A FRIEND OF VERONICA..

Hi everybody..my name is Veronica
Im so happy and excited to be part of fitness and friendship.

Here is my pledge:
I pledge to log my progress on this loop daily...no matter what!
I pledge to follow the South Beach diet...Phase II.
I pledge to exercise daily...no matter how tired, lazy,sore, busy etc. that I am!
I pledge to be there and reach out for any support I may give or need!

I pledge to get myself BACK!!!!!! FOR GOOD!!!!!
I am woman hear me roar!!!!!!!

Hey Everyone! My name is Stacey! I'm an APPLE! I'm glad to be part of the fitness challenge!
My pledges are:
drink at least 8 glasses of water a day
take all my vitamins
do the challenges along with my routine
eat less the 1500 calories a day
support my team
HAVE FUN and lose inches!

I would like to say good luck to all the apples and oranges!


GO APPLES!!!!