Originally Posted by Allie

Oh Yay!! I am also 2 pounds down from Thursdays weigh in for this challenge!!!! Keeps that motivation fire burning for sure!!!

YAHOOOOOOOOOOOOOOO ALLIE!!!!!! YOU GO GIRL!!!!!!!!! YAHOOOOOOO!!!!!

Thanks Jo!!! How are ya?

Originally Posted by Allie

Thanks Jo!!! How are ya?

Hey Allie....... I'm good........ I AM ABSOLUTELY DREADING TO DO THAT SUPERMAN EXERCISE TODAY!!!!! LOL LOL That almost killed me yesterday......... I need somebody to push me into it........

How are you doing Allie......... I see you've lost a bunch of weight........ good going!!! Nice way to start off the weekend, isn't it????????

Gotta go and get some groceries........ be back after a while. I just hope I don't get tempted and bring home some cheesies or chips........ that's my downfall.

Anyways....... c'yall later.

Jo

YOU SHOULD READ THIS EVERY DAY, KUZ IT'S TRUE, FROM ME TO YOU... All of you!!!

1. There are at least two people in this world that would die for you.
2. At least 15 people in this world love you in some way.
3. The only reason anyone would ever hate you, is because they want to be just like you.
4. A smile from you can bring happiness to anyone, even if they don't like you.
5. Every night, someone special thinks about you before you go to sleep.
6. You mean the world to someone.
7. You are unique and special.
8. Someone that you don't even know exists, loves you.
9. When you think the world has turned it's back on you, turn around and look again.
10. Always remember the compliments you have received. Forget the rude remarks.
11. Even when you think you've made a really big mistake, something good will come from it.

Always remember... when life hand you lemons, ask for tequila and salt and call me over.

True friends are hard to find, but when you find them, they are like stars... you don't always see them, but you know they are always there.

A good friend will show up and bail you out of jail, a true friend will be sitting beside you saying, "That was fun, can we do it again - sometime!"

Whenever GOD closes one door, HE opens another, even though it seems like 'Hell' in the hallway.

I would rather have one rose and a kind word from a friend while I'm here, than a whole truck load when I'm cold, dead and gone!!!

Have a great weekend... Be blessed!

Hey everyone! Hope everyone is keeping on track! Just want to wish everyone good luck! Now get your butt off the computer and get to exercising!

Thats Sweet Mark! Thanks for posting that!

Ladies... Have a great weekend.... A little gift from me to you...ENJOY!




LOL --- Mark

Originally Posted by J

Hey everyone! Hope everyone is keeping on track! Just want to wish everyone good luck! Now get your butt off the computer and get to exercising!

J J J J J J J J J J......... welcome back!!!!!!!! We missed you!!!!!!!! Good to see you!!!!!!!!

Have a great weekend!!!!!!!

Jo

Dearest Jo, I wrote lousie a letter and all. I will help her in any way that I can and I am sure she will be welcomed here with open arms as everyone is here. You are all very dear to me. As far as your hubby joining COME ON. Tell him I said get him a profile and get in here. Guys need this kick to just look at Mark he is a sweetie and then theres Barry he is on vacation right now but he is great too. He is more than welcome here. Now to those supermans. Get up and do them, is that motivation enough???? I know they are hard but we are here to push ourselves and you will be at that size 10 in no time. Think of me I was a 26/28 and they were getting tight in August last year now it is June and I am a 16/18. I havent been a size 10 since I was 15. I promise I would cry (happy tears of course) if I could hit that size again. I am not sure what size I want to be right now I set my ticker for 150 but that is negotiable. I will know when I get where I want to be. Good luck you are already seeing results imagine the end of the month!!!!!!!

Allie great going girlfriend!!!!!!! I guess all you needed was an extra boost to get you going!!!!!!! Keep it up!!!!!