Diet and Weight Loss Forums - Fitness and Exercise http://www.weight-loss-forums.buddyslim.com Post your favorite Fitness and Exercise routines here. Got a question,? BuddySlimmers have the answers. en Thu, 26 Nov 2009 03:44:10 GMT vBulletin 60 http://www.weight-loss-forums.buddyslim.com/images/misc/rss.jpg Diet and Weight Loss Forums - Fitness and Exercise http://www.weight-loss-forums.buddyslim.com Workout DVD Swap! http://www.weight-loss-forums.buddyslim.com/fitness-exercise/5737-workout-dvd-swap.html Mon, 16 Nov 2009 02:13:18 GMT Hi everyone,

How would everyone like to have a place to do workout DVD swaps?

If you have a workout DVD that is still in good condition but that maybe you are bored with and ready to part with, post it here! Please post a good description of the workout (length, type, intensity, etc.).

Then, if you see something posted here you are willing to trade for, you can send a Private Message to the other person and arrange to ship the DVD's to each other.

So, for instance, say I have a Tae Bo workout I'm willing to part with, and I see someone else has posted that they have a dance workout I'd like to try. I'd contact that person or post here, see if he or she is willing to swap, and if yes, then send a Private Message to give each other mailing addresses. (That will keep private information private, instead of posting addresses here.)

If you ship a DVD or VHS tape by Media Mail, it is really cheap, maybe $2. It's a cheap way to unload some workouts you are ready to part with and try something new!

Anyone want to trade?? ]]> Fitness and Exercise MJ http://www.weight-loss-forums.buddyslim.com/fitness-exercise/5737-workout-dvd-swap.html Work out music Refrence http://www.weight-loss-forums.buddyslim.com/fitness-exercise/5680-work-out-music-refrence.html Thu, 29 Oct 2009 00:11:26 GMT WorkoutMusic.com*::... (http://www.workoutmusic.com/pages.php?pageid=18) This is a site that links from the Biggest loser website and gives a beat per min reference for what you want for different exercises and paces. I hope people enjoy. WorkoutMusic.com*::...
This is a site that links from the Biggest loser website and gives a beat per min reference for what you want for different exercises and paces. I hope people enjoy. ]]> Fitness and Exercise Autumn http://www.weight-loss-forums.buddyslim.com/fitness-exercise/5680-work-out-music-refrence.html