Fat Smash Diet

#1 (**permalink**) 10-16-2006, 09:41 PM

Michaela is doing the Fat Smash diet.* You may want to email her or read her blogs on it.

#2 (**permalink**) 10-16-2006, 11:15 PM

hum... I have seen that on t.v. Sounds cool.

#3 (**permalink**) 10-17-2006, 08:15 AM

Anyone doing this?? i'm on phase I... i wanna exchange recipes, chit chat.. etc...

#4 (**permalink**) 10-17-2006, 08:40 AM

I'm on WW, but I read an article about Fat Smash in the Oprah magazine recently. LOL....
Sorry I can't be of any help...but if you're just looking for low fat, high fiber type stuff, I can help.

#5 (**permalink**) 10-17-2006, 08:43 AM

I don't even know what that is!!

#6 (**permalink**) 10-17-2006, 08:51 AM

okay. (mary) its the celebrity fit club diet.

#7 (**permalink**) 01-05-2007, 02:04 PM

I have never heard of this diet. What is involved?

#8 (**permalink**) 01-08-2007, 04:36 AM

From what I know, lots of fruits & veggies in the beginning. And then adding them back into your diet slowing. Most people lose 6-9lbs the first week.

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Thread	Thread Starter	Forum	Replies	Last Post
The Fat Smash Diet	Michaela	Best Diet Plans	10	10-06-2006 02:15 AM

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