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  #1 (permalink)  
Old 10-10-2006, 01:13 AM
Joan
Age: 33
Clinton, NC
Contributor: Sophomore
Default How much sleep.....

Ok, heres the question.* How much sleep is everyone getting at night.* I try for 8 but of course that doesn't happen often.* I just wake up so tired and was wondering if anyone else had this problem.
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Old 10-10-2006, 01:15 AM
Mary
Age: 52
Goose Creek, SC
Contributor: Chief Resident
Default RE: How much sleep.....

I usually average about 4-5 hours a night.* Once in a blue moon I might make it to 6, but not very often.* I sometimes end up taking a nap in the afternoons.
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Old 10-10-2006, 01:27 AM
Rebecca
Age: 36
Sacramento, CA
Contributor: Intern
Default RE: How much sleep.....

I usually get about 6-7 hrs sleep which is good for me.*
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Old 10-10-2006, 01:35 AM
Angie
Age: 33
Hazelwood, MO
Contributor: Intern
Default RE: How much sleep.....

I usually get about 6 hours, sometimes a little more or a little less. It works well for me.
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Old 10-10-2006, 02:19 AM
Nikki
Age: 33
Fort Lauderdale, FL
Contributor: Chief Resident
Default RE: How much sleep.....

On average about 7.* If I get my 7-9 I'll usually feel recouped and well rested.* If I could, I would get my 8 every night.*
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Old 10-10-2006, 02:44 AM
Cutielatina
Age: 32
Hemet, CA
Contributor: Intern
Default RE: How much sleep.....

Six to seven hours.We are night owls,which doesn't help.If I sleep too much,I feel worse. Has anyone ever felt that too?
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Old 10-10-2006, 03:01 AM
carrie
Age: 33
Converse, TX
Contributor: Newbie
Default RE: How much sleep.....

*
*
Well, I just had a baby so I my sleep is out of whack right now with the baby. Although I must admit he is a great baby. I still manage to squeeze in about 6 hours but of course it is not continuous. On average though when not pregnant or with my little one I probably slept about 7 or 8. I would sometimes have the problem of waking up in the middle of the night and tossing and turning for an hour or two though.

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Old 10-10-2006, 03:49 AM
shelly
Age: 40
Corning, NY
Contributor: Senior
Default RE: How much sleep.....

I get around 6-7 hours of sleep ~ once in a routine i cant sleep much past the time i am use to getting up at
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Old 10-11-2006, 09:03 AM
Lisa
Age: 50
Westminster, CA
Contributor: Newbie
Default RE: How much sleep.....

Im in bed for the 8 hours but i get up to peeps several times or when i am feeling the pain in my back from my recent back surgery.But in the morning,*once my mind starts "chatting"...expecially when it picks a song to sing over and over, im awake. there is no getting back to sleep. I just get up and hit the kettle. Who knows really how much sleep i actually get.
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Old 10-16-2006, 01:16 AM
Age: 28
bucharest
Contributor: Administrator
Default RE: How much sleep.....

i get between 6 and 9 hours of sleep a night except for wednesday nights. wednesdays is student night so we all go out clubbing until 3am!
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