Fat No More

#1 (**permalink**) 02-03-2008, 11:11 AM

Has anyone read Fat No More by Marilyn Stompler? I went to a free seminar she gave and wonder if her techniques are useful.
http://www.fatnomore.com

#2 (**permalink**) 03-20-2008, 05:58 PM

It makes sense to identify the things that are blocking your weight loss. Then you can start working on the list. I am having trouble figuring out how to remove the blocks.

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