9 day cleanse

hi there i posted quite a long article on spring detoxification in my journal blog this may give you more information that you are seeking detoxification and cleanse are different words for the same thing. i have a variable in lenght protocol that i will be starting in mid april. i hope to do it with a group of people and have conference calls daily to support each other and share insights. the ending of the cleanse i s just as important as the beginning, you must slowly add foods back into your diet i have 10 pages in PDF format about allergenicity of foods, mercury content of various fishes and other things related to detoxification and cleansing. please read my post and let me know if you want the pdf's sent to you be well deepa