RE: Thinking about going to WW Meetings again
Hi Heather, It is great that you have the stuff you had before when you went to WW ( I am assuming here). You can also go to their site on line to find points of different foods etc. if you don't have your counter or booklets anymore. If you can't afford the meetings right now, maybe you can find a friend or relative who would be willing to weigh you in each week and help you keep track of your progress. There are so many places on line and different programs available to track your weight loss etc. that are free so you could do that as well. I think having someone else do the weigh in is almost as important as going to the actual meetings.--It keeps you honest lol. Also you want to do better when someone else is looking at the numbers lol. Hope some of this helps you. I go to WW, today was my 3rd week since joining of dieting and i have lost 7.6 pounds so far. 1.6 today. It would be hard to measure like that on a home scale but you can do the best you can for now and not worry about the half pounds lol. Best of luck in your venture Sylvia
|