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Old 07-01-2008, 01:45 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: July Cardio/Walking Thread

Quote:
Originally Posted by 11515 View Post
Ok sounds good.

Today started off great. I went to my Power Sculpt class at 5:45am and did an hour of cardio and strength. Then I followed it with 15 minutes of morning yoga.

Tonight I have a kickboxing followed by a yoga class. I really need the yoga to relieve my monthly cramps.
You go girl, way to start it!
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