Thread: July Cardio/Walking Thread
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  #5 (permalink)  
Old 07-01-2008, 01:27 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: July Cardio/Walking Thread
Yay!! Here we are!
Welcome Nancy, just post what you do each day.
1. 8 core strength exercises. 30 minutes
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