View Single Post
  #3 (permalink)  
Old 06-23-2008, 10:20 PM
Holly
Age: 59
Clarksville, TN
Contributor: Resident
Default Re: Rockstar Challenge Week 13 (AKA 14)

Holly's Personal Week 13(AKA 14) Challenge Scoreboard
Tuesday

1) Thankful (1pt)............................................. ..........................01
2) Stairs 1pt/flight............................................ .........................00
3) Parking Lot Hike (2pts roundtrip)........................................ .......04
4) Not using drive thru, walk in (1pt)............................................. 0
5) Label Reading, at least two labels (2 pts).....................................02
6) Emailing MIA buddies (3 pts).............................................. .......0
7) Read one random blog (2pts) ea additional (1pt) ...........................00
8) Log all eats and drinks. (5 pts).............................................. ....00
9) Daily Meditation Time (10 pts).............................................. .....10
10) Share Motivational Ideas/Tips (5 pts).........................................00
11) Read Motivational Ideas/Tips (2pts)............................................ 00
13) Rockstar Affirmation (1 pt/day).............................................. ...01
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................00
13) Calf raises (1 pt/10)............................................... .................00
14) Squats (1 pt/10)............................................... .....................00
15) Water(1-7 cups 1pt/ea cup), 8 cups (20 pts)add. cups (1 pt ea).....03
16) Healthy Breakfast (3pts)............................................ ..............03
17) Lara: commercial break activity1 pt. per commercial break).............00
18) Lara: Take a multivitamin. (5 pts).............................................. 00


Pts today:24
Total: 23+24= 47

Last edited by 15261 : 06-24-2008 at 09:07 PM.
Reply With Quote