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Originally Posted by 14319
hey rockstarz,
I gotta ? okay so I'm really wanting 2 lose weight but I got 2 thinkn since i'm not like obese n not really all that overweight all I really could do 2 look really good is just tightn up everywere. sorry, kinda bn rude 2 the guys but girls i'm pretty "blessed/healthy" when it comes 2 my chest area n so the more weight i lose the more i lose there so i'd b better off just buildn the musle more n lettn it burn whatever fat than instead of workn so much on weight loss at eatn certtain foods etc. like instead of tryn 2 just lose weight i try n build muscle n lose inches along w/ maybe some weight. but mainly look at inches n muscle building. (don't get me wrong i'm not wantn 2 get big n bulky) but i'm wondern how should i go bout dn this. should i go on a diet or just cut major fats. mayo,red meat,sweets etc? n then drink lots of water n workout alot alot more? ne help I'd luv. thx,
roxi
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I still have to work on the weight loss before I work on the muscle tone...lol..so you go girl! I guess some good ideas is eat healthier...lean meat like chicken or even fish if you like that. Also do your veggies and fruits of course. If you get a snack attack try one of those 100 calorie snack packs...they are good and not too bad for ya. As long as you eat them in moderation...I guess that is really the key for everything...moderation. You can do it...good luck!