K this is my first week! Michelle got me in on this FF business so thanks girl!!!!
My goals this week:
1. Not going to let roadbumps get me down or take away from acheiving my goals - gonna keep in mind that keeping up with this will actually make everything easier!! (feel better about myself, one less thing to stress... etc)
2. Follow planned diet for the week - so smiple, it cant screw up!!
3. Drink 3 Liters of water/day
4. THE GYM!! Tons of cardio. Big goals set for the gym, but i know i can do it!! 60mins cardio (can mix it up if i want) and a target group of muscles every day. -at least 5 days - and abs everyday!!
5. Get up early and amke the most of my day.
6. Tan!!
7. Willl be less needy with the b/f *blush* and will let my him revolve around me for once!
Hmmm.. maybe i should print these out i already forget what goal #1 was
Current weight 140lbs - water weight included so i intend to be 135 by next saturday (thats usually how it goes anyways)
Be a good buddy to my accountability buddy Michelle and follow her awesome example!!!!!!!!