Okay,

Here are my goals for this week:

• Drink 80 ounces of water per day, every day.
• Work out five times in the morning and five times in the evening, no AM Monday, Friday workouts, no PM Wednesday, Sunday Workouts
• Workout for at least 45 minutes per day.
• Plan out a menu for next week and stick to it, so that I know I'm eating properly and not standing in front of my fridge before work trying to figure out what I am taking for lunch
• Be a good buddy and supportive person to all in the forum.
• Do the challenges, including the extra challenge from Kim.
• Try the Point System Chart