Well, since a bunch of us fessed up to the fact that we love Biggest Loser, I thought we could share what we found motivating from last nights show.* There were two things that really stuck out to me.* #1 is that the at home contestants had lost a bigger percentage than the on air contestants (so, no more, they have trainers and hours to work out excuses from me!) and #2 Bob's disgust as the new contestants for not finishing what they had started with the challenge.*
I think it's so easy to fall into the "I can't do it" mindset.* How many of us have dropped out of challenges becuase we couldn't lose before the deadline or our fitness goals got messed up one week?* I*KNOW I've done it.* So, from now on, I finish what I start.
How about everyone else......?