I love to sweat. Bring it on! I noticed I didn\'t get as good a workout this morning (didn\'t sweat as much or feel as spent) when I used a preprogrammed thing on the treadmill. I push myself harder and ask more of myself than the machine does, so I think I\'ll stick to the manual input!
I am LOVING all this shared advice. I\'ve been searching all over the web for it, so thank you! Keep on talking!
Lennae - I need to do more stretching. I think I\'ll do a bunch at night when I\'m watching TV. Maybe someday I\'ll be able to do the splits, like I\'ve always wanted. [IMG