You both has some great workouts. Mine will consist of 2 mile runs for 4 days and 1 additional mile of walking. The other 2 days is just walking for 3 miles to give my legs rest (your supposed to only run 4 days a week, so I\'ve read). But, I have up\'d my intensity and I see results already but I\'m gonna wait for the big day (Sunday) before I share them. Otherwise, I\'m still eating right, drinking lots of water.

I also want to give Kudo\'s to Nikki. She didn\'t do her run this morning. But, when I asked her if she would do something tonight, she said yes. She say\'s she never workout at night, but that she would do it this time. I was thrilled. Anyone who does something they normally wouldn\'t do, get\'s me fired up! Especially my no drinking Pepsi friends!
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