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Originally Posted by 10051
Not so well... Discovered that I can binge on edamame. Last night I just had too much, again saying that it was a healthy snack only it became a giant meal. Damn that Costco where my husband shops. This morning it's only physical discomfort, very minor. I would not consider it a binge though.
I wonder if people who buy produce in bulk struggle with eating more than they should.
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There was just an article on that very thing - buying from Costco can mean eating too much! The more you have the more there is too eat. I can go overboard on edamame as well. They are so nutritious but also that snacky kind of feel can make me eat too many...
Also, as to buying in bulk, I know I don't like to waste food. If it's here I can feel like I HAVE to eat it. I read something once about not treating yourself as the garbage can - meaning it's ok to throw food away off your plate when you are full. Or for moms, not to graze off the kid's leftovers...