Quote:
Originally Posted by 10051
Almost 8 PM. I feel stressed and anxious because of work and there is the familiar pull to stuff feelings with food. Writing it down and seeing that it's not hunger related and hoping to avoid bingeing.
I clicked on people's profiles on the Stop the binge eating thread and almost all of the gone from the site. I wonder how they are doing...
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good luck tonight T! Am going to bed over here. have found that i haven't binged the last few nights bit am snacking a bit heavy. trying to tone it down and take out the big out of control factor. feels good. glad to see you writing it down!