Re: ROCKSTAR 11 - Thinner and Wiser
Good Morning Winning ROCKSTARS!! I love you all - Our total ended up being 45 pounds - our highest ever. We had very few no shows and we still have 4 spots left on the team. That is VERY impressive.
I am having a hard two days (Sunday and Monday AM) I am so dang tired from my weekend. I had a party Saturday for Sex and the City and we spent all day preparing, had some friends over, went to the movie and went out dancing until 3 AM. I did walk my 5 miles that day, and I was proud.
Yesterday with the 3 AM thing, I ended up going back to bed, though I was supposed to be up and at my brothers at 515 to leave to move my mom and dad. I couldn't. I was delirious. I hadn't drank, and I was just plain tired. So I woke up around 9 and waited until 10 to leave...drove two hours....helped move some and was home by 730....I should have exercised, but I was down for the count at 830 ish. I took a sleep med and slept for the next 12 hours plus!
So no official exercise and I keep eating. Now the worst thing you can do if you are dieting is eat poorly. You can ingest way more calories than you can possibly exrecise away. That is where I am headed if I do not get under control today. I also am pms ing hard core. Becuase of stress, I skipped last month and I went off of my pills cause I can't afford right now, so my body is rebelling - (my straight hair is becoming wavy and all kinds of fun things) so I am having PMS from hell. I am lucky I have no cash, or drive thrus would be a problem. No I am getting fat on healthy food!
My plan for the day is to go to my work meeting and walk my five miles for the walking challenge...
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