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#**115** (**permalink**) 06-09-2008, 09:22 AM

Quote:

Originally Posted by Jo

Congratulations Ladies! I Am So Proud Of Both Of You! Keep It Like The Energizer Bunny---going And Going! Maybe This Is A Good Time To Share With Everyone In The Contest, The Secret To Your Success!! Wtg Ladies!!

No secret here,

* just stay with the program. I do Atkins ( not more then 25 -30g of Carbs)
* Water,Water and more Water !!!!!
* work out every Day
* Join a Weight loss Team, the team is amazing with keeping you motivated, cheers you up and gives awesome tips on life...

Everybody can do it !!!!