HEY ROCKSTARS!! Did we kick booty last week, or what? It was a crazy week for everyone and yet look at our loss! I am so proud of everyone!!!

Jinni- I'll be thinking about you at your new job today. It will get easier each day, and Josh is right- the cutie will be a-waitin' for ya
Lara and Stacey, I move to rename you Walk-stars!! I may have to re-evaluate my workouts and add in a lot more walking, it seems to be key
Josh- glad to hear Salem's eating again. And this is me impressed at your maintenance in such a ridiculously crazy week for you.
Holly- Thanks for sharing those are GREAT ideas!
Tuesday- We all feel your pain about the pics, and Holly is correct you are in GREAT hands here for support and encouragement.
Roxi- Training is done! WOOHOO!! Pretty soon you'll be slinging hash with the best of 'em


My goals this week:
Hydrate, all my water EVERY day
Keep moving, maintain the workouts, add some more- perhaps walking??
Watch carefully everything I eat. I had a rough weekend and am trying not to beat myself up for some of the food choices I made, just moving forward.
Re-read the book on emotional eating, this time take notes (it belongs to the library )
Blog and Post, Blog and Post

CONGRATS to everyone!!!