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Old 06-04-2008, 03:03 PM
Don
Don
Age: 46
Adair Village, OR
Contributor: Junior
Default Day 1 : Nothing So Far

OK, so my plan was to try and do two 2.5 mile cycles on the elliptical... one in the morning and at night. To prepare myself yesterday, I took a 1 mile walk around the neighborhood with a single Dad from across the way, then I changed my workout last night from 1.4 mile "cardio-burn" program to a 2.5 mile "fast walk" program last night. It went well.

Well, this morning I had school volunteer duties, did the grocery shopping and then mowed the lawns... all half acre of them So now I'll have to do all five miles this evening or tonight. Yippee!

I'll post my results tonight... probably not until 11pm pst.

By the way, how do I attach one of those cool distance countdown meters some of you are using? I'll check out the website.

EDIT: I'm trying to add a ticker here...




Last edited by 16376 : 06-04-2008 at 03:08 PM. Reason: adding data
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