Quote:
Originally Posted by 16242
just did some of the workout dvd. that was fun, but hard. my hips used to by lots looser when i was doing gymnastics (when i was younger...way younger)
i am going to do this every day. ten minutes and i am totally sweating. better take a shower. talk to you all tomorow. have a great sunday
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Which DVD did you get? Does it have a lot of bending in it? I can't bend my knees for very long. But if it's only 10 min. maybe I can give it a try.
