Good Job on getting back on track Julie!!! You'll do fine, you are allowed a slip up every now and again.

I had a small slip up last night too. Although, I did it to myself. I went to dinner with my wife and parents and actually helped eat a piece of fresh baked cornbread (small piece, but still)...then I helped eat a Poato Skin with Cheese on it!!!! AND THEN....yeah I was kinda bad. I helped eat some Onion Rings. I will say this, I have not had any of that fried stuff like Potato Skins or Onion Rings for a very very long time. At LEAST since April 1st. And I didn't have too much.

All in all, it was a good food/working out week. I'm about to head out with my wife to do another outside walk cause it's so nice here today.

More later....

Keep on Rockin'