Re: Wildcats Serious Forum, #59, Pump up the Volume!
Hi Everyone -
I made it to the gym this morning and I did weights before my 40 min of cardio. I did the eliptical on level 11 for 20 minutes and then that stair climber thing - and did intervals. I was sweating like crazy.
Here's my plan so far:
b - egg and veggie patty - 150
coffee - 50
s - string cheese 80
l- lean cuisine 290
s - yogurt - 100
dinner - fish, 2 slices of bread and veggies - 440
So that would leave me at 1140 which sounds kind of low - hope I can stick to it!!!
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