Quote:
Originally Posted by brett
The mental aspect of losing weight is so funny. Last week all my shirts were feeling a little tight. On saturday I weigh 5 pounds less and all of a sudden it just feels like they are all less tight. I just don't think I lost all those inches in just one week. Still I feel better and well I feel better.
My goals are
1) eat around 2000 calories a day
2) Do some cardio
3) Walk over the weekend
4) Celebrate life!!!
I know I am not the homework guy, however I would like to suggest something. That for one week, everytime you look in a mirror and say, "I love you" and "you are beautiful".
You all are beautiful. Unless you are a man, then you are handsome
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Don't sell yourself short.....you are handsome
and you have a beautiful soul. I will say something positive every time I look in the mirror this week, and when I do I will think of you.
What a good homework asignment!