Quote:
Originally Posted by 14879
Way to go on 3 in a row, Wildcats!! Let's keep it up!! Here are my goals for the week:
1. On plan 6 days
2. Workout 6 days
3. Add additional 2 mile walk after work at least 3xs this week
4. At least 64oz water daily
5. Use at least 1 of my 10 min walks to spend time w/God
6. Lose something!! (at least 1 pound, trying for 2)
Here is accountability for today so far:
B- Curves cereal- 4pts
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Great plan Betsy and Anj! Betsy - you can do the no soda thing! I gave it up many years ago, just one day decided I was sick of feeling bloated all the time, and so gassy. So I just stopped. I do have a soda every now and again, but it's usually like a part of a can every 2 weeks... I can't even drink a whole can anymore! When I'm bad, or desparate and end up at McD's for a quick bite - I get the happy meal and that small drink is usually more than enough soda for me! I know you can do it! Mind over matter! I'm rooting for you!!