Quote:
Originally Posted by 11815
Hi Wildcats - I really want to lose 2 pounds this week!!!!! I blew it last week and need any ideas you guys have to get back on track. Here's my plan:
1) Hit the gym every morning for 45 minutes or more
2) Drink 64 ounces of water
3) Take my vitamins
4) Dinner nightly is grilled fish and vegetables
5) Stay focused
6) Bring my lunch to work every day ***reason I blew it last week****
7) Log in more often to get motivation!
See you on the forum!
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Don't get yourself stuck in a rut of the same dinner all week. You'll get bored of it and go chasing after something bad. I have a recipe posted for Italian chicken, you may want to check out for an alternative to the fish for at least one of the nights. I know when I eat the same thing over and over I get sick of it, and if that's all that's there I look for anything else.. even if its really bad for me! Hope this helps a bit! Good luck, you can do it!