I'm in for 6 days this week:

Sun-off
Mon-cycling 1 hr; weight training 30 min
Tues-cycling 1 hr; weight training 30 min
Wed-cycling 1 hr-no weights today
Thurs-cycling 120 min; weight training 20 min
Fri-cycling 1hr; no weights
Sat-off-couldn't fit it in "(