So, I lost 4 lbs last week, without even trying. The only things I did were worry about something going on in my personal life and a 1 hour Salsa lesson, which by the way, left me smiling for like 2 days--its so fun.

So this week I am going to try to keep those 4lbs gone and maybe lose a couple more. I have my first Tai Chi class tonight, and I will either walk in the park or go to the gym. That will be three workouts.

My Goals:
3 Workouts this week
Get back to drinking the water
Get back to the fruits and vegetables.
Cathy, you can get rid of those two lbs. Yes, you CAN!!!! Go! Go! Go!