Quote:
Originally Posted by 16092
Thrilled to join the Rockstars! Well, I always wanted to be a rockstar when I was a kid, so I guess this is another way to fulfill my childhood dream =)
As for goals this week: I've been really good about water, so I just want to continue consuming enough non-caloric beverages this week, especially since I plan to increase the workouts. My big thing is that I want to workout everyday, which I've been bad about on weekdays since I usually just want to plop myself in front of the TV after work. But even if I'm tired, I hope to squeeze in at least some form of exercise everyday. Another goal is planning out my meals for the week and sticking to them. This is really important for me because if I slide, I slide ALL the way!
But my first immediate goal will be to add all the other team members to my Buddy list so that I make sure to read everyone's blogs/profiles.
Thanks again for the add, and I'm looking forward to the challenge!
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Yay!! Julie's here! Just wanted to let everyone know that Julie is a great buddy and has been so helpful to me.
Julie - good goals. i always plan meals, this is a great goal and it should help you to watch your calories a lot. and i'm the same way about wanting to just relax after work. but i've made yoga part of my bedtime routine, and i've made dog walks part of my work routine. i do them as soon as i get home, so i feel like i'm not done with work until the dog walk is done. you've just got to get exercise into a routine of sorts, you can do it.