Hey guys,
Bad news...I fell today...missed the last stair on the deck and sprained my ankle pretty good. Just got back from ER with a ace rap and some crutches and pain med. I can't even believe this I'm beyond upset and diappointed. They said if it feels better in a week I can possibly see how it feels on the elliptical but no treadmill...I guess worse things can happen but I'm just sooo upset...just getting on track and then this happens...I'll talk to you all tomorrow.