GOOD JOB DIAMONDS!!

Alexis - I just read your message from the last thread and wanted to say that I believe 100% that what we eat and exercise doesn't actually rev up our body immediately. It always seems to take a few days (or weeks) for our body to catch up to what we've done well (or bad sometimes).

Also - Lyssa - good job recognizing the small victories. I think that's key to losing weight and staying motivated. It's so easy to get down when we don't lose as much as we'd like - but it's truly the small choices we make every day that are the victories we should focus on and celebrate!

HAPPY MOTHER'S DAY TO ALL OF YOU MOMMIES OUT THERE!

GO DIAMONDS!! WE CAN DO THIS!!