ok hello everyone-i'm going to try to do this as well since the food journal feature on here really doesnt help-i always have to input everything because nothing i eat is in there.

Monday 5.5

B: healthy heart kashi cereal and lactaid milk--i believe i ate more cereal then i should have

L: Amy's 3 bean and pasta soup-i beleive it was a cup

Planning on:

S: yoplait strawberry yogurt

D: the boy is going to make chicken parm with pasta- I ALWAYS eat too much pasta so I'm going to have like a couple of bites and tell the boy to take it away! haha

S: 60 cal chocolate pudding

possibly also a nature valley oats and honey bar.