I'm right there with ya! I've been so depressed lately, especially when I went shopping! I was in a rut for a long time but I'm ready to work at it instead of mope around like I was doing. I don't know if you can join a gym but I'm a member at Bally's and am making it a point to go. Usually I do the elliptical or step aerobics but if you are just starting, do some walking or the bike. Work your way up. I couldn't do the elliptical for 2 minutes when I first started and now I can do 30 minutes. You'll do great!