Hello Kitties -

Here's my plan for the week:
1) lose ONE POUND!!!!
2) Drink 64 oz of water
3) take my vitamins every day
4) Keep the calorie intake to 1600 or less
5) 3 days of cardio -45 min or more
6) 2 days of weight training - 30 min or more
7) Stay positive
8) More veggies!
9) Stop sampling the peanut m&m's at Marchele's desk at 3 pm everyday
10) b-r-e-a-t-h-e-

See you on the forum!
Lise