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Old 05-03-2008, 01:11 PM
Luka
Age: 22
Audubon, IA
Contributor: Intern
Default Re: Fitness Fanatics #10-lets Step It Up A Notch

i have a month to get bikini-ready.... augh. any suggestions?? lol.

my goals:
1) stay within calories, i'm going to try for 1200-1300 a day.
2) workout every day, i want to come up with a weekly plan i can follow
3) support my buddy rebecca and everybody on here

i'm usually good on water, and i try to get a little bit exercise in, although i should do more.. i think food is just the big thing with me, esp. when i'm annoyed or bored or something.

good luck everybody this week
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