Breakfast: peanut butter and apple jelly toast, lite cinnamon applesauce and crystal light water. 480 calories....I am trying the food journal on here. I won't do this all the time but today I'm curious.
Lunch: Wheat tortilla w/thin sliced ham, 1 slice swiss cheese, tomoto, lettuce, mayo-light and mustard, skim milk and light cherry yogurt

Snack: mint choclate chip ice cream w/waffle cone
Dinner: 2 chicken drumsticks/legs and home made hashbrown type potatoes, water
Total Calories 1848. I thought the ice cream would put me over but it didn't. I like that food journal. I may not do it all the time, but it puts things into perspective.

Debbie...the bison burger was good. My hubby didn't complain. It was a tad dryer than regular hamburger but there's less fat so it will be. I'll make it again. I put cheese and onions on it as well.